1) Trust: Trust until you have a reason not to do so.2) Accept differences: Instead of right or wrong - consider both are right; just different.3) Be okay: Be okay with just okay. It doesn't have to be perfect - because it probably won't be. 4) Accept the present: Accept what's right in front of you instead of wanting what you had or wishing for what you might have. 5) Breathe: Sounds silly but in turmoil we often hold our breath. Breathe and possibilities have the space to arise.6) Find similarities: Instead of comparisons try finding similarities. Nothing brings us closer than feeling alike and accepted. 7) Observe: Instead of worrying how you appear to others, try looking outward without judgment instead. As an observer, you'll notice you lose the compulsion to worry about yourself.
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